Free tool · instant results
Online burnout test
Based on Gil-Monte's CESQT scientific model. Answer 20 questions and discover your work burnout profile in minutes — free, no signup required.
Burnout test · CESQT
Measure your burnout level in 3 minutes
20 questions based on Gil-Monte's CESQT model. Answer based on how you've felt at work lately and get your profile instantly: engagement, exhaustion, cynicism, and guilt. Free, anonymous, and nothing is stored.
Self-report screening instrument for organizational wellbeing. Not a clinical diagnosis or treatment. If distress persists, consult a healthcare professional.
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What the test measures, its scope, and how to deploy it across your team.
- What is the CESQT burnout test?
- It's a self-report questionnaire based on Pedro Gil-Monte's CESQT model, measuring work burnout across four dimensions: work engagement (protective), exhaustion, cynicism (indifference or distancing), and guilt. Twenty items on a 0–4 scale.
- Is it free and anonymous?
- Yes. The test is free, requires no signup, and we don't store your answers: calculation runs in your browser and results appear instantly. It's a preview of Obrii App's wellbeing module.
- Is the result a clinical diagnosis?
- No. It's a screening and organizational wellbeing instrument for guidance only. It does not constitute clinical diagnosis or treatment. If distress persists, consult a healthcare professional.
- How do I interpret my result?
- You get a profile (no burnout, low engagement to watch, exhaustion with distancing, or a more severe pattern with guilt), a risk level (low, medium, or high), and scores on each of the four dimensions — visualized in a radar chart.
- Can I measure burnout across my whole team?
- Yes, in Obrii App. The team version lets you launch anonymous campaigns (minimum 3 responses to protect anonymity), get aggregates by dimension, an AI organizational diagnosis, and an executive PDF report.
Looking for a personal wellbeing version? Take the test on Obrii Care →